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Community Corner

The Power of Food for Diabetes Prevention and Treatment; Food for Life: Nutrition and Cooking Class (Mustard Seed Market)

The road to diabetes is not one-way! People who eat plant-based meals
are less likely to ever develop diabetes, and if you have diabetes, the
power of plant-based meals can help treat it.

Join PCRM’s Food for Life instructor Rebecca Dingle in exploring how a
diet rich in vegetables, fruits, grains, and legumes can enhance your
health and support your wellness goals. Each class features a brief DVD,
latest nutrition information, cooking demonstration and generous
samples!

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