Have you ever heard of the Paleo Diet?
We’ve all heard the saying, “You are what you eat.” Is it true? What does this really mean? According to Dr. Radford, basically everything that we take in to our bodies has an impact on us - both physically and mentally.
Our modern diet can lead to inflammation and chronic inflammation is now known to be a key component of many diseases including heart disease and cancer. Dr. Radford will discuss how we can minimize health problems through diet and genetic interactions as they relate to development of chronic disease.
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